Sticking to national dietary guidelines could reduce your risk of cardiovascular disease (CVD) by a third, according to a study. Research, published in the American Journal of Clinical Nutrition, foun ...
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Mar 19, 2015
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A super-fit 61-year-old from Cardiff who has been thrown of the Army ‘because he is too old’, is breaking his silence to speak up about the experience. Kevin Fulthorpe works as a lecturer in sport and ...
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Mar 16, 2015
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Britain’s longest serving top-level football referee says he has no plans to blow the final whistle after notching up his 3,000th game – at the age of 75. Sprightly Brian Stevens is still reffin ...
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Feb 26, 2015
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As we get older we are often reminded of the things that we are no longer able to do. In many cases there are limitations but with that being said there are many activities and opportunities out there ...
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Feb 24, 2015
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