New research has questioned dietary guidance about the consumption of fat designed to reduce the number of people affected by coronary heart disease. People in the UK and US are advised to keep their ...
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Feb 9, 2015
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The new sporting craze of ‘Walking Football’ may enable people to continue playing football into their 60s and 70s while reaping a multitude of health benefits, according to Aston University researche ...
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Feb 6, 2015
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People hold their vision very dear to them for good reason. Unfortunately, many of us put our eyesight at risk due to the way we live our lives, often unknowingly. Whether it’s failing to adhere to pr ...
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Feb 2, 2015
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The press is full of miracle diets and a better way to a new you at this time of the year. All proponents tell you that they work, but of course the only way they can really work is if you stick to t ...
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Jan 20, 2015
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