Sarah Liveing of the foundation Walking Works advises of the benefits of walking to/from work. 1. Your internal organs and their functionality are really important. If you sit for a prolonged period o ...
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Jun 17, 2014
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Top UK experts are on a mission to improve the lives of older adults and create hundreds of jobs nationwide. Leading experts in ageing research have announced a new initiative to significantly improve ...
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May 19, 2014
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Why try to lose weight at this age? As time progresses it can become difficult to maintain a healthy weight due to the varying responsibilities and physical limitations that come with ever progressing ...
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May 7, 2014
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The advantages of an active lifestyle have never been so keenly understood and evidenced. Over the past few years, the emergence of Walking Football and Walking Cricket into the over 50s sporting and ...
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Apr 10, 2014
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