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Stoptober: it’s time you quit, too

Stoptober: it’s time you quit, too

Did you know that one person quits smoking every 80 seconds in England? Whether you’ve been a smoker for five years or 50 years, it’s time to quit. It won’t be easy, but you can do it, with the right ...
Help handling charities

Help handling charities

Many of us support charities in one way or another; you too may help through volunteering, fundraising or donations. Charities are part of the fabric of our society. They bring communities together, h ...