Tag Archives: fitness

Real barriers to exercising

Real barriers to exercising

Open most gym brochures, fitness magazines, or adverts for sportswear and you might think that exercise and living a physically active lifestyle is the preserve of those in their twenties and thirties ...
Basketball for all.

Basketball for all.

Walking Basketball (WB) provides a combination of aerobic exercise, learning and practicing new skills and competition in a safe and friendly environment. The same as traditional Basketball but at wal ...
Thor Blimey

Thor Blimey

An athletic pensioner who missed the Olympics because of war has broken a British record for hammer throwing – at the age of 80. Warwick Dixon threw 35.87 metres at an open meeting at his athlet ...
Ways to boost your memory

Ways to boost your memory

We’d all like to keep our brains as sharp as possible as we age. But what are the best ways to do this, asks TV doctor Michael Mosley. Ask anyone over the age of 40 what worries them most about ...