Basketball for all.
Walking Basketball (WB) provides a combination of aerobic exercise, learning and practicing new skills and competition in a safe and friendly environment. The same as traditional Basketball but at wal ...
Tag Archives: walking
Walking for health, discovery and stimulation
Recently the British Journal of Sports Medicine stated that half an hour of physical activity irrespective of its intensity, six days a week is linked to a 40 per cent lower risk of death in elderly m ...
Get on your bike!
There are enormous benefits to people of all ages to keep physically active. Regular exercise, like walking or cycling, reduces the risk of cardiovascular disease, cancers, diabetes, mental ill-health ...
Best in the West dog-friendly walk
A dog-friendly walk from Padstow to Harlyn Bay in Cornwall has been voted the best in the west in the third annual Top dog walk competition run by the South West Coast Path. Dogs are permitted on the ...