Tag Archives: walking

Basketball for all.

Basketball for all.

Walking Basketball (WB) provides a combination of aerobic exercise, learning and practicing new skills and competition in a safe and friendly environment. The same as traditional Basketball but at wal ...
Walking for health, discovery and stimulation

Walking for health, discovery and stimulation

Recently the British Journal of Sports Medicine stated that half an hour of physical activity irrespective of its intensity, six days a week is linked to a 40 per cent lower risk of death in elderly m ...