The Snows of Kilimanjaro
Soon after I retired a walking friend asked if I was interested in attempting to walk to the top of Africa. Mount Kilimanjaro is the crown of Tanzania and Africa’s highest mountain at 19345 feet ...
Tag Archives: walking
You must visit Windermere in autumn
It wasn’t meant as a test but Rob the assistant manager listed the hotel’s choice of four fine rums with impressive ease before I realised they were written in the drinks booklet lying uns ...
How to boost your mood naturally this autumn
Watch our live and interactive web TV show where Dr Hilary Jones and health writer Sally Brown talk about the causes of low moods and what you can do to improve your frame of mind Show date: Tuesday 2 ...
10 reasons why you should walk to/from work
Sarah Liveing of the foundation Walking Works advises of the benefits of walking to/from work. 1. Your internal organs and their functionality are really important. If you sit for a prolonged period o ...