Binge watching clots
Binge watching telly increases the risk of dying from a blood clot on the lung by almost 70 per cent, according to new research. Watching for more than five hours a day may be as bad as a long haul fl ...
Tag Archives: exercise
Walking back to happiness
Now we all know that walking is a sure fire way of keeping up a fitness level and done regularly can greatly help better physical well-being. So what more appropriate way to get men over fifty years o ...
Rolling back the years
This super-fit 75-year-old great granddad puts his impressive physique down to “hard graft” – and rock and roll dancing. Buff Bill Jones might be well into his eighth decade but he still looks s ...
Jab can get elderly exercising like a youngster
A hormone jab could get the elderly exercising like they were years younger, a new study found. During exercise the bones produce a hormone called osteocalcin that increases muscle performance. But le ...