Great grandpop-eye
This is John van Walwyk, a real-life Popeye whose secret to staying superfit at the age of 90 is SPINACH. The muscular great-grandfather lives in sheltered accommodation but walks two miles to the gym ...
Tag Archives: exercise
Quality Time: Safeguarding Health in Your Autumn Years
They say that with age comes wisdom – but it’s safe to say that your advancing years can also drag along another distinctly unwelcome passenger … … poor health. Although folk are living lo ...