Tag Archives: exercise

When did we all stop walking?

When did we all stop walking?

How many of us drive to the shops when they are easily within walking distance or catch a bus to get to the other end of the high street? Our culture of apathy towards walking is contributing to the o ...
What makes us happy?

What makes us happy?

A  quick glance at the International Happiness Map ( MT May 2014)  certainly reveals one interesting point –  happiness and our financial situation are the two axes of  our life and the readings ...
Move it or lose it!

Move it or lose it!

Top UK experts are on a mission to improve the lives of older adults and create hundreds of jobs nationwide. Leading experts in ageing research have announced a new initiative to significantly improve ...