Oldest winger in town
One of Britain’s oldest footballers is still pulling on his boots once a week to play for his local side – at the age of 70-YEARS-OLD. While teenage England starlet Raheem Sterling claimed to be ...
Tag Archives: exercise
How to boost your mood naturally this autumn
Watch our live and interactive web TV show where Dr Hilary Jones and health writer Sally Brown talk about the causes of low moods and what you can do to improve your frame of mind Show date: Tuesday 2 ...
Eight million people in the UK unaware they are at risk of a stroke or heart attack
Know Your Numbers Week is the UK’s largest blood pressure campaign and this year’s aim is to highlight that there are 8 million people in the UK that are living with high blood pressure but not being ...
Get off your bottom
Curbing the amount of time spent sitting down might help to protect ageing DNA and therefore possibly extend the lifespan, suggests a small study published online in the British Journal of Sports Medi ...