Tag Archives: healthy eating

The most affordable diets to start following

The most affordable diets to start following

If you’ve ever found yourself walking down the fruit and vegetable aisle comparing the prices to those on the biscuit and cake aisles, or if you’ve noticed that less fat and sugar seems to equal a hig ...
Food for thought

Food for thought

New report highlights importance of diet on brain health Age UK has examined a recent report produced by experts from around the world who have examined the evidence to date on the impact of diet on b ...
Keeping body confident at any age

Keeping body confident at any age

As we all know, taking pride in our appearance doesn’t go away with age – in fact for some of us it can become more of a priority. While we may have hoped that feeling conscious about our bodies would ...