Tag Archives: healthy eating

Help with tackling malnutrition in older people

Help with tackling malnutrition in older people

Hot on the heels of last month’s report by the Malnutrition Task Force which indicated that over a million older people could be at risk of suffering from malnutrition, a new booklet written by care h ...
Everyday heart friendly foods

Everyday heart friendly foods

This month is National Heart Health Month and coronary heart disease (CHD) is the leading cause of premature death worldwide, killing around 73,000 people in the UK each year. This equates to 1 in 6 m ...
Challenging cooking

Challenging cooking

I love cooking and can spend hours in the kitchen chopping, mixing, blending and tasting aiming to create a dish that will delight my diners. I’m not as enthusiastic about baking, but the whole ...
Slimming inspiration at 92

Slimming inspiration at 92

A great-grandma is inspiring dieters everywhere after being crowned one of Britain’s oldest slimmers – shedding seven stone at the age of 92. Betty Jones weighed an unhealthy 17 stone befo ...