Tag Archives: healthy eating

Healthy eating is for life

Healthy eating is for life

Leading British nutrition experts have unveiled the Top 10 secrets of healthy weight loss – allowing us to shed the pounds for life, not just for January. We have some expert advice from the British A ...
The benefits of a Mediterranean Diet

The benefits of a Mediterranean Diet

In an open letter to the Health Secretary, Jeremy Hunt, experts said persuading people to eat fresh fruit and vegetables, nuts, fish and olive oil was a strong strategy for preventing Alzheimer’s. The ...