A letter from Anita Donaldson – MS & Exercise

A letter from Anita Donaldson – MS & Exercise

Thank you for your article on this horrible disease. It’s good to read and talk about how moving around, and having a good physio who is such a help with my core exercises, and then resting.

Although I am only 67 and feel 90 some days, I enjoy every minute of life, being still able to play golf and the crazy type, plus swimming which helps my balance. Cycling, I enjoy yes, but a flat road and no bending camber!

Anita Donaldson, by e-mail