Experts suggest muscles are causing most of the nation’s headaches. According to leading experts in the treatment of tension type headache (TTH), muscles in the head and neck are a key source of TTH; ...
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Feb 17, 2015
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New research has confirmed what many gardeners have long suspected- that spending time in the garden has widespread physical and emotional benefits. The study highlights that gardening can aid weight ...
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Jan 15, 2015
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Modern day living leaves little quality time for family and neighbourhood relationships, let alone time to reflect on what really matters. Rather than make choices, many people feel obliged to meet al ...
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Dec 2, 2014
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People in Britain are most content at the age of 58, a study revealed yesterday. Researchers found that instead of becoming more grumpy with age, we actually become happier with our late 50s as the ti ...
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Oct 17, 2014
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