Stay aware of the signs of stress
Last month Mental Health Awareness Week took place, but the campaign to raise awareness of mental health and related conditions continues all year round. The focus for this year is on stress. Research ...
Tag Archives: stress
Retirement: relaxing or taxing?
There is a lot of emphasis on stress in the workplace and the difficulties that can come with managing a demanding job or career, especially while juggling the pressures of family life. Many people ho ...
Key facts about smiling which you may not already know
It is a well known fact that a smile makes people feel warm and welcomed. However, there are lots of other positive effects associated with smiling which many people are unaware of. Smiling doesn’t ju ...
Stressful journeys to hospital is leaving over a million older people feeling worse
Almost a fifth (18%) of over-65s who have attended a hospital appointment in the past year– over one million people – reported feeling worse afterwards because of the stress involved in the journey, a ...