Tag Archives: healthy living

At last – losing weight and red wine do mix!

At last – losing weight and red wine do mix!

Finally scientists have finally found something to celebrate about the female condition. It seems women who drink wine put on fewer pounds than teetotallers of the same sex. So you can tuck into a cou ...
The benefits of a Mediterranean Diet

The benefits of a Mediterranean Diet

In an open letter to the Health Secretary, Jeremy Hunt, experts said persuading people to eat fresh fruit and vegetables, nuts, fish and olive oil was a strong strategy for preventing Alzheimer’s. The ...