A closer look at the healing effects of kindness It won’t surprise you to know that kindness will make you happy; both kindness shown to you and the kindness you show to other people. It’s a no-braine ...
Mark
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Jan 19, 2018
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There’s a lot of talk about the negatives of getting older; worries about health, mobility or how to fill time in retirement, to mention but a few. But a recent study has revealed a far more positive ...
Mark
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Jan 17, 2018
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It is a well known fact that a smile makes people feel warm and welcomed. However, there are lots of other positive effects associated with smiling which many people are unaware of. Smiling doesn’t ju ...
Mark
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Nov 28, 2017
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According to the Office for National Statistics research the 65 to 79 age group is the happiest in the UK. The survey of more than 300,000 adults across the UK found life satisfaction, happiness and f ...
Mark
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May 31, 2017
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