May is National Walking Month and this year the British Heart Foundation (BHF) is encouraging people to put all their lockdown walks to good use and take part in their Step Challenge throughout the mo ...									
								
								
									
andrew
									
3263 views									
									
0
 likes
									
Mar 23, 2021
									
									
									
		
			
			Share			
				
				
				
				
			
		
	
																			
																	 
							 
													
																	
								
								
																	
										If you have difficulty standing or walking, or feel unsteady on your feet, it needn’t mean exercise is out of the question. The British Heart Foundation have recently published some useful advice on c ...									
								
								
									
Mark
									
2912 views									
									
0
 likes
									
Mar 23, 2018
									
									
									
		
			
			Share			
				
				
				
				
			
		
	
																			
																	 
							 
													
																	
								
								
																	
										Patients with heightened activity in the amygdala, a region of the brain involved in stress, could be at greater risk of heart disease and stroke, according to new research from Harvard Medical School ...									
								
								
									
Mark
									
2516 views									
									
1
 likes
									
Feb 28, 2017
									
									
									
		
			
			Share			
				
				
				
				
			
		
	
																			
																	 
							 
													
																	
								
								
																	
										We will all remember the saying ‘where there’s muck there’s brass’ from our younger days – well I’m sure we’ll all also recognise the sentiment ‘where there’s brass there’s trouble!’ Or that is what i ...									
								
								
									
Mark
									
2770 views									
									
0
 likes
									
Jan 28, 2017
									
									
									
		
			
			Share