Physical inactivity, or lack of excercise, may be associated with twice as many deaths as obesity, according to research. The study found that just a modest increase in physical activity, such as a b ...
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Jan 15, 2015
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A recently published report by British Heart Foundation urges smokers to quit on No Smoking Day as it shows how smoking can damage relationships. Two-thirds (66%) of smokers in the UK have argued with ...
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Jan 6, 2015
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Practising yoga has the potential to reduce risk factors of cardiovascular disease, according to a study. The study, published in the European Journal of Preventive Cardiology, found that risk factors ...
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Dec 17, 2014
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Recent research published by the British Medical Journal shows that the diet is linked with longer telomere length – an indicator of slower aging. There is good evidence that eating a Mediterranean di ...
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Dec 4, 2014
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