How much water have you drunk today? The NHS advises drinking six to eight glasses of fluid a day. Water, lower fat milk and sugar-free drinks, including tea and coffee, all count. The benefits of dri ...
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Aug 22, 2018
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Wales was the furthest outpost of the Roman Empire and in AD 75, the fortress of Isca Augusta was built at Caerleon. This was one of only three permanent fortresses in Roman Britain and the remains on ...
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Aug 22, 2018
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If you’ve ever suffered a burn, of any kind, you’ll know how distressing it can be. But would you know how to treat a burn on yourself or someone else? A burn is caused by skin contact with dry heat, ...
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Aug 21, 2018
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Chilled rosés are light, but still flavourful, and are ideal for sipping on a hot day. That’s why more rosé wines are sold during the summer than at any other time of the year. Grape juice from ...
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Aug 20, 2018
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