It’s not uncommon for me to politely advise a client that their dog is overweight, for them to reply “aren’t we both!” or “maybe you can give me some tips too… Ha h ...
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Feb 17, 2015
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Practising yoga has the potential to reduce risk factors of cardiovascular disease, according to a study. The study, published in the European Journal of Preventive Cardiology, found that risk factors ...
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Dec 17, 2014
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I recently featured in a Channel 4 programme called ‘The Island with Bear Grylls’, a show which saw 13 men dropped on an island in the Pacific for a month – with only a few basic tools and a day’s wat ...
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Dec 9, 2014
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Know Your Numbers Week is the UK’s largest blood pressure campaign and this year’s aim is to highlight that there are 8 million people in the UK that are living with high blood pressure but not being ...
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Sep 19, 2014
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