How to boost your happiness
Suffering a bout of winter blues? Don’t despair. Here’s how to bring some sunshine back into your life Keep Active “Regular exercise, preferably outdoors in daylight, improves mood, happiness and self ...
Tag Archives: social
Can you hear me?
Recent research shows that more than 800,000 people in the UK are severely or profoundly deaf and one in six of us suffer with some form of hearing loss. Deafness is on the rise in the UK, and it’s es ...
U3A takes on extreme sports challenge
What makes 40 well-balanced, intelligent third agers decide to face the challenge of abseiling down Portsmouth’s 100 metre high Spinnaker Tower as they did at 8 am on a sunny morning in mid May? The c ...
Help to end loneliness by having a good chinwag
Age UK Notts takes part in national fundraising event on 20th June aimed at ending loneliness for local older people Age UK Notts is taking part in a new national fundraising event to help tackle lone ...