Exercising can knock a decade off the age of your brain, a new study reveals. The research revealed those over 65 who did little or no exercise at all experienced a decline equal to 10 years of ageing ...
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Mar 25, 2016
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New research sees the over 50s cite 76 as the start of their twilight years, with even those under 50 saying old age doesn’t begin until 73. Diana Moran, famed for her green leotard, is now 76 and dis ...
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Mar 23, 2016
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Older people can halve their risk of dementia simply by gardening, dancing or going for brisk walks, according to new research. The study shows that virtually any type of aerobic activity boosts the a ...
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Mar 11, 2016
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Gum disease causes a greater loss of memory and thinking in people suffering the early stages of Alzheimer’s disease, a new study warned. Periodontitis or gum disease causes a six fold increase ...
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Mar 10, 2016
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