5 Proven Benefits of Hemp Seeds
Whilst hemp seeds do come from the well-known cannabis plant, they’re not a mind-altering substance. Not only are they benign, but they have an abundance of star quality. Much like other seeds, such a ...
Tag Archives: Omega-3
Food for thought
New report highlights importance of diet on brain health Age UK has examined a recent report produced by experts from around the world who have examined the evidence to date on the impact of diet on b ...
Eating oily fish protects vision
Eating oily fish such as salmon, mackerel or kippers twice a week could protect the sight of middle aged and elderly diabetics. A diet rich in Omega-3 fatty acids decreases the risk of diabetic retino ...