Tag Archives: lifestyle

Walking back to happiness

Walking back to happiness

Now we all know that walking is a sure fire way of keeping up a fitness level and done regularly can greatly help better physical well-being. So what more appropriate way to get men over fifty years o ...
Top tips for healthy bowels

Top tips for healthy bowels

April is both Bowel Cancer Awareness and IBS Awareness month, which means we should be paying extra attention to our bowels and their function. Our bowels play a vital role in our health, and taking c ...