May is National Walking Month and this year the British Heart Foundation (BHF) is encouraging people to put all their lockdown walks to good use and take part in their Step Challenge throughout the mo ...
andrew
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Mar 23, 2021
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Essential advice – especially for those over 70. The coronavirus outbreak is moving at rapid speed, with so much information being issued on an almost constant basis it can often be difficult to keep ...
andrew
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Mar 20, 2020
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Celebrities are sharing personal stories to raise awareness of lung disease, heart disease and lung cancer to help reduce the number of deaths Dame Esther Rantzen, Arlene Phillips and Lucy Briers are ...
Mark
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Aug 18, 2017
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Red wine is rich in chemicals called polyphenols. Research has shown that these compounds expand your blood vessels, reducing blood pressure and making it easier for blood to flow. They also fight har ...
admin
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Mar 6, 2017
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