Do you dream of living on the coast? The closer you live to the sea the better your health, say scientists. Researchers at the European Centre for Environment and Human Health at the University of Exe ...
Mark
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May 21, 2017
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We all know the health benefits of getting exercise outside. Even while relaxing with some light gardening or playing with the grandchildren on the patio, you will be more active than when you are sed ...
Mark
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Mar 9, 2017
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Eating beans, peas, chickpeas and lentils not only help people lose weight – but also enables them to keep it off, according to new research. The study shows just one 130 gram serving a day of p ...
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Mar 30, 2016
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Olive oil may not be best for heart health and preventing diabetes as first thought and people should use oils derived from nuts and seeds instead, a new study found. Oils rich in linoleic acid such a ...
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Mar 7, 2016
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