Tag Archives: health

A little light reading

A little light reading

In our homes the lighting we choose is invariably about the ambient effect and style of light fitting rather than clarity of vision. And all too often we accept sight loss with little understanding of ...
Tomatoes that boost age and beat cancer

Tomatoes that boost age and beat cancer

A ‘super tomato‘ packed with age-fighting compounds from red wine and cancer-busting properties of soya has been developed by scientists. It packs in more life extending compounds than 50 ...
7 Ways to boost your mood as the clocks go back

7 Ways to boost your mood as the clocks go back

“As the nights draw in and the days become shorter, many of us start to notice a drop in mood”, says Nutritionist Angela Dowden, “experts believe low moods can be linked to reduced exposure to sunligh ...