Tag Archives: health

The importance of good sleep

The importance of good sleep

Sleep is an essential and involuntary process, without which we cannot function effectively. It is as important to our bodies as eating, drinking and breathing, and is vital for maintaining good menta ...
So, what’s it like having Parkinson’s?

So, what’s it like having Parkinson’s?

This blog comes to us via Healthwatch Essex and is from a woman who can only be described as an inspiration. While Heidi Reynolds outlines many of the disadvantages to her, and those around her, of li ...