First aid focus: falls
Anyone can have a fall, but older people may be more at risk. If you do have a fall, it’s important to know what to do. If you have a fall and you are unhurt: Try to stay calm and take some time to br ...
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Paula’s Wines of the Week starting 21st January 2019
At a wine tasting event expect to sniff and taste up to six wines. Your host will encourage everyone to describe the wines for themselves, with perhaps a little prompting. So when the inevitable “so w ...
Take a walk on the wild side
At this time of year, many of us appreciate an invigorating, winter walk to blow away the cobwebs and get some fresh air. Whether you prefer a gentle stroll or a bracing, hang-on-to-your-hat wild ramb ...
Paula’s Wines of the Week starting 14th January 2019
1992 was all about being smoozed with shark steaks at Berni Inns, accompanied by the wine of choice: Black Tower wine. Heaven. But times weren’t always as good for the German white wine served i ...