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Swayed by feng shui

Swayed by feng shui

Whether or not you subscribe to the ancient Chinese belief that the way you arrange your house can affect your success, health and happiness, it is a popular theory and some of the rules make practica ...
The importance of good sleep

The importance of good sleep

Sleep is an essential and involuntary process, without which we cannot function effectively. It is as important to our bodies as eating, drinking and breathing, and is vital for maintaining good menta ...
Snowdrops: The first signs of Spring

Snowdrops: The first signs of Spring

It may still be winter outside but some of us will already have noticed snowdrops starting to peek out from the bare cold ground reminding us that spring isn’t too far away and that the days are lengt ...