Recent research published by the British Medical Journal shows that the diet is linked with longer telomere length – an indicator of slower aging. There is good evidence that eating a Mediterranean di ...
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Dec 4, 2014
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As the weather gets colder why not warm yourself up with this great spiced loaf? A lovely little French treat which is simple to make with no yeast or kneading involved! But don’t be fooled by i ...
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Nov 25, 2014
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We have a lovely recipe sent in by a reader for Spicy Golden Soup! This delicious and filling soup is full of flavour and is a fantastic alternative to bog standard soup. Ingredients 5 large carrots & ...
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Nov 8, 2014
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Why not try something a little less spooky and a little more delicious with these delectable Pumpkin and Gruyére Tartlets – courtesy of Lakeland LTD Pumpkin & Gruyère Tartlets (makes 8) What ...
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Oct 28, 2014
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