Walking back to happiness
Now we all know that walking is a sure fire way of keeping up a fitness level and done regularly can greatly help better physical well-being. So what more appropriate way to get men over fifty years o ...
HEALTH
The physio will see you now
We are all familiar with the routine of visiting our local GP – whatever health concern we may be experiencing, he or she is normally the first port of call. But, is that default setting always the ri ...
Are you suffering in silence?
There were 2,150,000 reported cases of elder abuse in 2015 alone. When someone says abuse what do you think of? Child abuse and physical domestic violence are what usually spring to mind. However, abu ...
The benefits of gardening
The King’s Fund charity was commissioned by the National Gardens Scheme in 2015 to research the links between gardens, gardening and health. The final report clearly demonstrates how gardening can mak ...