HEALTH

Eating as we age

Eating as we age

Everywhere you turn there appears to be advice on what to eat from carbs to calories, from fat to fibre. But what advice is there on what to eat as we age? Good nutrition and hydration can ensure good ...
Short sleepers more tired than they think

Short sleepers more tired than they think

People who rise and shine despite just a few hours shut-eye each night – such as Maggie Thatcher famously claimed – may be more tired than they think, suggests new research. Some – l ...
Eureka moment for Parkinson’s therapies

Eureka moment for Parkinson’s therapies

Researchers have made a crucial scientific breakthrough which could lead to the development of life-changing therapies and treatments for Parkinson’s disease. For the first time scientists have ...