HEALTH

Meet the children who love learning first aid

Meet the children who love learning first aid

Love is a strong word. But when the Red Cross spoke to a group of eight and nine year olds about a first aid session at their school, that word came up again and again. When enthusiastic teaching assi ...
10,000 steps to what?

10,000 steps to what?

Is it right for everyone to aim for 10,000 steps a day? There are many fitness websites, apps and trackers out there that set users a target of 10,000 steps a day. But where has this advice come from ...