Do you have trouble sleeping?
Many of us do and it is a fact of life that as you age, your ability to sleep and the regularity of your sleep patterns do become affected. But it’s also a well known fact that getting the right amoun ...
HEALTH
Games can protect thinking skills in older age
We have all known for a number of years now that stimulating the brain through the playing of games is good for your mental health as well as your mental wellbeing. But now it’s been confirmed – peopl ...
Breaking free from addiction: advice for families
Anyone who has seen the film Beautiful Boy, chronicling a father’s battle to help his son break his drugs dependency, will have a little insight into the heartbreak addiction inflicts on families. Add ...
John Pilger delivers an impassioned, well-timed warning about the NHS
Joyce Glasser reviews The Dirty War on the NHS (November 29, 2019), Cert. 12A, 106 min. This emotionally charged, angry and urgent polemic from John Pilger, released bang on two weeks before the gener ...