HEALTH

Fair care

Fair care

People who care for sick relatives may get a dose of much-needed stress relief – by MEDITATING. A new study, which aims to tackle the increased stress involved in caring for a relative, found si ...
Help to give you back control of your life

Help to give you back control of your life

The Reading Well Books on Prescription Scheme is designed to give you more understanding of how to manage your health and wellbeing using self-help reading. It is endorsed by health professionals and ...
Fight for every heartbeat

Fight for every heartbeat

February is heart health month and if you have already dressed up in red for the big day on the 5th you will already have taken part. But the battle goes on. You may have seen the poignant advert on t ...
Cancer, older people and advocacy

Cancer, older people and advocacy

Bob, a volunteer peer advocate, tells Brian’s story Brian is very intelligent, friendly and outgoing with a great sense of humour. He can no longer drive and is in constant pain of varying levels and ...