Eating as we age
Everywhere you turn there appears to be advice on what to eat from carbs to calories, from fat to fibre. But what advice is there on what to eat as we age? Good nutrition and hydration can ensure good ...
Author Archives: Mark
Hoo-hoozat! It’s Shadow the barn owl!
Shadow the barn owl pictured as he found his way onto a cricket pitch during a game between Castle Eden 1st XI and Seaham Park 1st XI. The owl, which almost caused the match to be abandoned when he la ...
Tea Rooms and Turkish Baths: living the happy life in Harrogate
According to a study produced by property website, Rightmove, Harrogate in North Yorkshire is the ‘happiest place to live in Britain’. This fabulous accolade has been achieved by the famous spa town t ...
Full steam ahead
So far this summer we have enjoyed many festivals from literature and culture, including crime novels, music from jazz to Glastonbury, farming and wildlife; and now we are getting ready to find out mo ...