Quitting smoking even in later life can help stop your life being cut short by cardiovascular disease (CVD), according to new research. Researchers from the German Cancer Research Centre, analysed dat ...
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What a beautiful time of the year this is with the blossom out on the trees and the first mowing of the lawn filling the air with the heady scent of coming summer. It is a pleasure to be out in the s ...
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We are hearing a lot about mindfulness these days which is being touted as a beneficial way to help depression and to get the best out of yourself. It seems even British Army Officers are being sent ...
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Like most playgrounds, it is filled with smiling faces and laughter. But these faces have seen more of life than you might expect, and the laughter is a little more mature in tone. Britain’s fir ...
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