Ways to boost your memory
We’d all like to keep our brains as sharp as possible as we age. But what are the best ways to do this, asks TV doctor Michael Mosley. Ask anyone over the age of 40 what worries them most about ...
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64 best age to downsize finds study
Study of over 60s takes into account factors such as mental agility, physical fitness and impact on family Also looked at the struggle to maintain properties, unused space and desire to be closer to a ...
Facts on cholesterol
Cholesterol is a fatty substance known as a lipid and is vital for the normal functioning of the body. It is mainly made by the liver, but can also be found in some foods. High levels of lipids in you ...
Healthy hormonal balance
Hormones are vital to your health and well-being. Sometimes they get out of balance, which can lead to problems like diabetes, weight gain or loss, infertility, weak bones and disease. Certain life st ...