As the hen said “Growing old is no yolk”. You know when you’re growing old when every part of the body hurts, and what doesn’t hurt, doesn’t work. The gleam in your right eye is only the sunlight hitt ...
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Feb 24, 2016
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A great-granddad determined to get his name in the Guinness Book of World Records waited 14 YEARS to become the oldest person to walk from Lands’ End to John O’Groats. Keen walker Anthony Allsop began ...
Mark
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Feb 22, 2016
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Sarah Liveing of the foundation Walking Works advises of the benefits of walking to/from work. 1. Your internal organs and their functionality are really important. If you sit for a prolonged period o ...
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Jun 17, 2014
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