As the saying goes, you are as young as you feel, however as we age, we can start to feel exactly how old we are. Our eyesight isn’t as good as it once was, we creak and crack just a little bit more a ...
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Feb 15, 2017
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Colourful and deliciously warming, this salad has a beautiful balance of flavours across the potatoes, the salty Halloumi and the little bite of the radish and mustard. This dish is not only healthy, ...
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Jan 30, 2017
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A chef who specialises in nutrition for people living in care homes, is using National Breakfast Week to remind older people of the importance to the first meal in the day for promoting wellbeing and ...
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Jan 25, 2016
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The cold season is upon us as autumn approaches there are as many as 200 different viruses that can infect the upper respiratory tract to cause symptoms of the common cold. Inflammation of the lining ...
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Sep 29, 2015
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