Did you know that one person quits smoking every 80 seconds in England? Whether you’ve been a smoker for five years or 50 years, it’s time to quit. It won’t be easy, but you can do it, with the right ...
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Oct 18, 2018
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Doing more exercise and cutting out fast and processed food could reduce your risk of cancer, says a new report from the World Cancer research Fund (WCRF), the leading authority on the links between d ...
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Jun 25, 2018
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Cigarettes are highly addictive and for long-term smokers, the thought of quitting for personal reasons or for health reasons can seem daunting – particularly with the number of side effects that long ...
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May 30, 2018
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People in the most affluent areas of the UK, such as Kensington and Chelsea, can expect to live 14 years longer than those in the poorest areas, such as Glasgow or Blackpool. In a new book published b ...
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Aug 24, 2016
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