Sleep and Dementia
We are such stuff As dreams are made on, and our little life Is rounded with a sleep (The Tempest – Shakespeare) Sleep can often be affected by dementia, often resulting in sleeping more in the day wi ...
Tag Archives: sleep
Gene responsible for sleep deprivation identified
The gene responsible for sleep deprivation and diabetes has been identified – offering hope for people who suffer from insomnia. The study is the first to identify that a conserved gene – ...
7 Ways to boost your mood as the clocks go back
“As the nights draw in and the days become shorter, many of us start to notice a drop in mood”, says Nutritionist Angela Dowden, “experts believe low moods can be linked to reduced exposure to sunligh ...
Importance of sleep to the brain and our psychological health
Uninterrupted Sleep Our brain works at its best – including our concentration, creativity and ability to retain information – when our mind is well rested. Uninterrupted sleep activates c ...