The gene responsible for sleep deprivation and diabetes has been identified – offering hope for people who suffer from insomnia. The study is the first to identify that a conserved gene – ...
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Mar 30, 2016
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The brain, just like the body, needs exercise as well as periods of rest. And just as you wouldn’t do just one exercise to keep you physically trim and fit, the same is true with keeping mentally aler ...
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May 6, 2015
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Using tablet computers just before bed can lead to a poor night’s sleep, according to recent research. More and more people are taking their tablets to bed with them to surf the web, check Facebook or ...
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Dec 23, 2014
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Research published in PLOS ONE by researchers at the University of Warwick indicates that sleep problems are associated with worse memory and executive function in older people. Analysis of sleep and ...
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Jul 1, 2014
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