Food for thought
New report highlights importance of diet on brain health Age UK has examined a recent report produced by experts from around the world who have examined the evidence to date on the impact of diet on b ...
Tag Archives: seafood
Eating fish ‘prevents dementia’
Eating fish just once a week can protect the elderly against dementia, according to new research. Post mortems on almost 300 pensioners found those who regularly ate seafood had healthier brains when ...
The ultimate fish and wine pairing masterclass
Watch our video from a recent adventure at Billingsgate Fish Market to find out how to pair fish and seafood with the perfect selection of French wine. CEO of Billingsgate Seafood Training School CJ ...
Summer Fresh Asian Prawn Salad
With the sun shining and warmer air filling our lungs, we’re all looking for that perfectly light recipe to freshen our plates. This heavenly Asian prawn salad will do just the job. Nutritionist and c ...