Be happy, be healthy: be kind
A closer look at the healing effects of kindness It won’t surprise you to know that kindness will make you happy; both kindness shown to you and the kindness you show to other people. It’s a no-braine ...
Tag Archives: oxytocin
A letter from J. Holden – The power of music
I am an unmarried woman and although I have had an interesting and adventurous life I have often been very lonely. We live in a world of couples so I have faced social exclusion but in the last few ye ...